DublinHypno, Author at - Page 2 of 5

The 2 Minute Craving Buster

IF YOU WANT TO FIND OUT MORE ABOUT HOW DUBLIN HYPNOSIS CLINIC CAN HELP YOU, CLICK HERE "Perhaps one of the biggest reasons that people fail in losing weight is an inability to get past cravings when it comes to food. One part of your mind is telling you one thing, “don’t eat it, you know it’ll only go onto your thighs” and “you’ll just feel guilty about it later”, while another part of your mind, your subconscious mind (who [...]

How To Lose Weight While Eating

IF YOU WANT TO FIND OUT MORE ABOUT HOW DUBLIN HYPNOSIS CLINIC CAN HELP YOU, CLICK HERE Try this: Next time you eat a chocolate bar or packet of crisps or any other junk food that you know is not good for you, do so slowly. Really slowly. And concentrate. Focus on what you are doing. Notice the flavour, the textures, the temperatures and the consistency of each bite. Pretend like you are a food critic at a fine cuisine dining [...]

Ditch the diet

IF YOU WANT TO FIND OUT MORE ABOUT HOW DUBLIN HYPNOSIS CLINIC CAN HELP YOU, CLICK HERE Yes. Ditch the diet. This may sound like music to the ears of so many who have tried and failed over and over again in all manner of diets in the past. And it is good news because diets, for all their empty promises, are essentially set up to fail. The reason you may have failed with diets in the past though is not [...]

weight-loss-bible

THE WEIGHT LOSS MIND-SET BIBLE

 

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Your ultimate guide to focusing your mind for weight loss success. Inside I share 5 proven ways to get your mind focused on losing weight. You will learn:

The 2-minute craving buster - A game changer for those with a “sweet tooth”

 The slow food phenomenon and why it works!

 Why diets don’t work and what you should do instead

 How to defeat fat and bad food habits every time.

 Practical exercises that you can start today to catapult you towards achieving your weight loss targets. 

 

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