*Disclaimer – As with all things mind related, results may vary from client to client and willpower may be required.

Confidence is not necessarily something you either have or you don’t. You’re not just born with it.  It is absolutely something that can be developed. Because feeling confident can have such a significant impact, it is very worthwhile to find ways to increase it. Hypnosis is an excellent way to do this.  For some people, hypnotherapy can bring about results much more quickly and easily than traditional therapy or self-determination.  The results are often lasting in many cases.

One of the reasons hypnosis is so popular is because it is relatively inexpensive and has essentially no risk. And the results can be very quick without a lot of struggle and effort. Hypnosis works by accessing the unconscious mind so that positive changes can be made via the power of suggestion. During the hypnosis session, you will be guided into a highly relaxed state.  The process of reaching this state is referred to as the “hypnotic induction” and the extremely relaxed state is referred to as a “hypnotic trance”. You are not asleep during this time, but your mind is highly focused, and your anxiety is greatly reduced. This is important because anxiety and fear create resistance. The less resistance you have the more open to suggestion and change you will be.

The degree to which we feel confident in ourselves plays a significant role throughout our entire lives.  Confidence is directly linked to the level of success we attain in our careers, our relationships, and all of our endeavors. The more confidence you have, the more likely you are to attain your desired goals in life. Unfortunately, most people struggle with a lack of confidence to some degree or another. They often feel that their lives are not nearly what they could be. This is why improving one’s confidence level is a goal for so many people.